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tuna

Tuna-and other omega-3-rich fish, such as salmon and sardines-may help keep your skin looking youthful and prevent skin cancer. EPA (eicosapentaenoic acid), one of the omega-3 fats in fatty fish, has been shown to preserve collagen, a fibrous protein that keeps skin firm. And EPA in combination with the other omega-3 in fish, DHA (docosahexaenoic acid), helps to prevent skin cancer by reducing inflammatory compounds that can promote tumor growth, says Homer S. Black, Ph.D., professor emeritus in the department of dermatology at Baylor College of Medicine in Houston. Aim to eat two servings of fatty fish each week: not only are the omega-3s good for your skin, they┬┤re good for your heart too.

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2019 © Facial Rejuvenation FL 3715 7th Terrace Vero Beach, FL 32960
Ph (772) 978-0484

Gerald Pierone Jr., M.D.

NEW PATIENT CONSULTATIONS, INJECTABLES, NON-SURGICAL PROCEDURES AND POST-OP CARE

Gerald Pierone Jr., M.D.
3715 7th Terrace
Vero Beach, FL 32960

Gerald Pierone Jr., M.D.

NEW PATIENT CONSULTATIONS, INJECTABLES, NON-SURGICAL PROCEDURES AND POST-OP CARE

Gerald Pierone Jr., M.D.
3715 7th Terrace
Vero Beach, FL 32960

 

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2019 © Facial Rejuvenation FL 3715 7th Terrace Vero Beach, FL 32960
Ph (772) 978-0484

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