Tuna-and other omega-3-rich fish, such as salmon and sardines-may help keep your skin looking youthful and prevent skin cancer. EPA (eicosapentaenoic acid), one of the omega-3 fats in fatty fish, has been shown to preserve collagen, a fibrous protein that keeps skin firm. And EPA in combination with the other omega-3 in fish, DHA (docosahexaenoic acid), helps to prevent skin cancer by reducing inflammatory compounds that can promote tumor growth, says Homer S. Black, Ph.D., professor emeritus in the department of dermatology at Baylor College of Medicine in Houston. Aim to eat two servings of fatty fish each week: not only are the omega-3s good for your skin, they´re good for your heart too.
AAM Absorbable PDO Threading acne scars aesthetic blueprint Artefill bellafill Biopelle Consultations CoolSculpting cool sculpting Costa d'Este dr. gerald pierone dr. pierone Face Lift facial facial contouring facial fillers facial rejuvenation Facial RejuvenationFL facialrejuvenationfl Facial volume Freeze fat greer hanson healthy skin care Injection trainings INSTANT Results! liquid face lift Micro-needling Mole removal NO DOWNTIME non invasive PDO THREAD LIFT PDO Threads PDO Threads - Vero Beach skin care skin tightening smile lines Suneva Tensage Tensage Growth Factor Tensage Stem Cell ultherapy wrinkle treatment Y Lift Y Not You?
- Q&A: Under the Eye Treatment – Filler and PDO Threads 19 views
- Contact Us 14 views
- Microneedling 14 views
- Q&A: Malar Edema Treatment Options 13 views
- Coolsculpting 11 views